Tips How to Cure Stuffy Nose In a Minute

MASSAPEDIA NEWS - Breathing cold air can trigger congestion even wheezing (wheezing). Sometimes this is caused by the natural effect of the human body, but it is often a runny nose, nasal accompanied by wheezing is an allergic response to cold air.

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If this occurs, preventive medicine nasal congestion can usually immediately relaunch the respiratory tract. But if you do not like taking pills, or drugs turned out to have no effect on your nasal blockage, these tips will help relaunch your respiratory tract effectively.

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The first trick is to "trick beats tongue", where you press the tip of your tongue on the roof of the mouth and then release. After that, immediately press two fingers on the forehead between the eyebrows. Repeat the process of "tap and tap" several times until your nose feels relieved.

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If that does not work, try another method by holding your breath. Tilt your head and press your nose up until it is completely covered. Hold your breath as long as you can and breathe when you're beanr could not hold his breath again. With this method the brain will 'realize' that you're in a state of lack of oxygen to the brain commands to enable 'a survival mechanism' and immediately clean up the nasal passages.

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For more details, you can practice the tips to eliminate congestion on the following video :